Bước Chạy Về Phía Trước

Use 100% my uploaded face as the identity reference, keeping the face natural and realistic with correct proportions and true-to-life skin texture. Do not alter any facial features. Preserve the exact identity.**

Ultra-realistic fitness photography of a young athletic woman jogging on a professional running track at sunrise in a modern city. The subject is captured in full-body view, mid-stride while running confidently forward. She has a focused and determined expression, looking slightly to the side as if concentrating on her pace. Her hair is tied in a sleek ponytail flowing naturally with the motion of running.

She is wearing stylish pastel pink athletic leggings with subtle contour stitching, a light beige sports bra, and a lightweight soft pink running jacket partially open. The outfit looks modern, breathable, and designed for performance running. She is also wearing clean white running shoes and white athletic socks.

The environment is a curved outdoor running track with clear lane markings and the word **“FORWARD”** printed on the track near the foreground. The track surface is textured red rubber typical of professional athletics fields. A metal safety railing runs along the side of the track.

In the background there is a large modern city skyline with tall skyscrapers softly blurred using shallow depth of field. The sun is rising behind the buildings, producing a warm golden sunrise glow and cinematic rim lighting around the runner's body and hair.

Lighting style: golden hour sunlight, soft cinematic highlights, natural skin tones, realistic shadows.
Camera style: professional sports photography, 85mm lens look, shallow depth of field, sharp subject focus, background bokeh.
Composition: vertical portrait framing, subject centered on the running lane, dynamic movement captured mid-step.
Quality: ultra-photorealistic, 8k detail, high dynamic range, natural textures, realistic fabric folds, motion realism, editorial fitness magazine style.

Negative prompt: blurry face, distorted anatomy, extra limbs, unrealistic skin, cartoon style, low resolution, overexposed highlights, artificial looking face.